While halloween usually involves witches, cobwebs, and costumes, we all know what it’s really about.
It’s the national holiday of candy, and as much as you can resist, you know you’re going to steal at least one of your kids’ Reese’s cups. Just own it.
But don’t worry, this isn’t one of those “here’s how many burpees it would take to burn off a Reese’s” post. Instead, it’s just a scary-good halloween workout that will make you feel a-okay about chowing down on a delicious peanut butter morsel, knowing that you scorched some crazy calories earlier that day.
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Plan this Halloween workout to get your heart rate up, burn massive calories, and create a little bit of balance to enjoy yourself on this holiday!
Warning: when we say it’s spooky-good, we mean it. The running intervals combined with some high intensity strength circuits will take your to near-exhaustion. The running portions of the workout are short, so really push your speed and get ’em done! As little rest as possible. LET’S GET IT.