You’ve probably heard a lot about cortisol, but do you really understand it? Today’s 2-part episode is an in-depth discussion on cortisol with Dr. Lane Sebring. You’ll learn what cortisol is, why it’s important for health, for weight loss, and for overall wellness. You’ll understand how cortisol can get too high or too low, and […]
You’ve probably heard a lot about cortisol, but do you really understand it? Today’s 2-part episode is an in-depth discussion on cortisol with Dr. Lane Sebring. You’ll learn what cortisol is, why it’s important for health, for weight loss, and for overall wellness. You’ll understand how cortisol can get too high or too low, and […]
