You’ve probably heard a lot of talk lately about the Keto Diet. And you may have thought it’s yet another “FAD diet”. The truth is, the keto approach to eating, and the benefits from the body being in ketosis have been known for decades by many. Tune into this interview with Thom King, author of the new book, Guy Gone Keto.
You can check out the book and peruse real reviews on Amazon.com by clicking HERE.
You’ll learn a LOT about what the keto approach to eating is and why it’s so beneficial for the gut, and why it might be a positive choice for you. This is a 2-part episode so be sure to listen to both! You can tune in to PART ONE by clicking here. Be sure to SUBSCRIBE to the FitFluential Radio Podcast on iTUNES: click here. And, if you like what we are throwing down, we’d sure appreciate it if you could take 2 minutes and leave us a review on iTunes. It helps our show be heard by more men and women who are searching for these answers like you! Thank you so much!
Thom King is the author of Guy Gone Keto. You can find out more about the GUY GONE KETO book and read a LOT more about the KETO lifestyle that Thom feels so strongly about here on his site, GuyGoneKeto.com.
You can read more about Thom and his many ventures on his personal site, CLICK HERE.