Wake up, workout?
More like wake up, hit snooze, turn on the coffee pot, die a little inside, drink coffee, come back to life, go to work.
It’s time to embrace the mornings and fully wake up your mind and your body, leaving the “set multiple alarms 3 minutes apart until I actually wake up” days in the past! And with a quick little morning workout to ease your body into an awake state, you can not only wake up easier, but you can also give yourself a little extra metabolism boost, first thing in the A.M.
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This workout is really easy, and not too challenging. It’s meant to ease you awake and get your body going. No matter what time of day you workout, it will result in a quick metabolism boost to promote calorie burning for the next few hours. By doing this quick morning workout, you can get your body into that calorie-burning state a little bit quicker!
This quick and easy morning workout will have you energized in no time! You might not even need that cup of coffee. LOL who are we kidding, that will never change.