Two months may not sound long enough to shed pounds and get fit. But for Lynsee, it worked! From new mom to FIT mom, find out how Lynsee lost weight an transformed her body into today’s Fitness Success Story! Using efficient but effective workouts, and adding in whole foods, Lynsee reached her goals.
Growing up, I was always an active child involved in sports and extracurricular activities. I ran track & field, swam competitively, played basketball and volleyball. Fast forward to 2010, I became pregnant with my son and ate nearly everything in sight aside from stress and feeling lost. Needless to say, I gained an immense amount of weight during my pregnancy. After I gave birth, it became a mission to lose weight and get back to finding myself and my confidence. I lost 55 pounds of post-baby weight, two months after giving birth to him.
Afterwards, I completely changed my life for the better and started my own business. Having my son ultimately changed my life in a way that most won’t understand. From staying in a draining relationship to poor self esteem during my pregnancy, to living happy and healthy, I learned to change my life through good decisions and surrounding myself with like-minded people. I began living a more active lifestyle, eating healthier, and encouraging my son to stay active as well.
I started doing at-home Insanity workouts by Shaun T, and was chosen to be featured in the international Insanity workout commercial for my incredible transformation. After that, I began living a life where I followed my passions and what I truly want to do – inspire young women to know that they can achieve anything they put their mind to. I started a lifestyle blog (www.StyleByLynsee.com) and YouTube channel for me to speak to young women all over the world. Regardless of obstacles that the universe puts in our path, we are capable of overcoming them with the right mindset.
Now, I work out at least six times per week incorporating HIIT workouts, boxing, outdoor bootcamps, weightlifting, sprints, biking, etc. I enjoy switching up my workouts to shock my body and try new activities. Looking back, it’s crazy to see how far I’ve come just by making the right decisions. Sometimes it can be hard to stay motivated or you may be intimidated to start the process, but my best advice is to take it one step at a time and believe in yourself. In the end, you are the only person who is going to push yourself when nothing else is left. When you’re on that last rep, or last 30 seconds of the workout, only you can tell yourself to keep going and not give up on who you are. Only you can change your life.
Learn more about how Lynsee lost weight and got fit via her personal weight loss story video.
My Weight Loss Story: How I Lost 55 Lbs in Two Months
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