You’ve probably heard a lot of talk lately about the Keto Diet. And you may have thought it’s yet another “FAD diet”. The truth is, the keto approach to eating, and the benefits from the body being in ketosis have been known for decades by many. Tune into this interview with Thom King, author of the new book, Guy Gone Keto.
You can check out the book and read the great reviews on Amazon by CLICKING HERE.
You’ll learn a LOT about what the keto approach to eating is and why it’s so beneficial for the gut, and why it might be a positive choice for you. This is a 2-part episode so be sure to listen to both! You can listen to PART 2 HERE. Be sure to SUBSCRIBE to the podcast on iTunes– CLICK HERE. And while you are there, if you are enjoying the content, we’d love it if you’d take 2-3 minutes to leave us a review! It helps our podcast be heard by so many more folks that need the education! Thank you! Let us know in the comments below how you liked this episode.
Thom King is the author of Guy Gone Keto. You can find out more about the GUY GONE KETO book and read a LOT more about the KETO lifestyle that Thom feels so strongly about here on his site, GuyGoneKeto.com.
You can read more about Thom and his many ventures on his personal site, CLICK HERE.