Hello FitFluential enthusiasts! I’m Cooper, an active 4 year old golden retriever who loves peanut butter and long walks. You may know my person, Jess, who writes at Blonde Ponytail. I edit most of her content and make sure there is a healthy dose of golden goodness in her posts.
No offense, but I really think you humans can learn something from us canines about enjoying the every moment. You seem really busy and somewhat distracted. I notice many of you with your heads lowered staring at the small rectangle you’re holding, thumbs and fingers moving spastically. On that note, I am jealous of your opposable thumbs. I digress….
Cooper’s Tips for Enjoying Life:
Life is short and moves fast. We might as well spread our joy!
2. Be a friend first.
You never know what someone’s circumstances may be or who is in need of support.
3. Make time to relax and unwind.
I’m really good at this. It’s important to balance an active lifestyle with some inactive moments.
4. Practice moderation.
A treat (or beer) on occasion doesn’t hurt. I watched you mow the lawn, that’s hard work.
5. Play like a kid again.
There are no boundaries here, just get out and move!
Cooper resides in Omaha, Nebraska with his people: Jess, the author of Blonde Ponytail and her husband, Spencer, a baseball coach at Creighton University. You can follow Cooper (and his people) at the following sites: