Kate Geagan is an award-winning dietitian and nutritionist who has helped millions of people discover and love foods that promote a healthy lifestyle. She is the author of Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet, a book about eating a diet that not only promotes healthy weight loss, but […]
Welcome to FitFluential Radio, The Podcast.
If you’ve ever found yourself confused and LOST by all the information online and in books, magazines and on TV about losing weight, getting fit, improving longevity and feeling BETTER every year, you aren’t alone.
At FitFluential, and on our FitFluential Radio podcast, our goal is to be YOUR guide in navigating through this overabundance of information. We know that getting healthy isn’t just about your workout, nor is it just about your diet. It’s about how you LIVE, and our goal is to teach you how to LIVE BETTER. Fitness and health truly can be a way of life, and as you tune in to our podcast interviews, you’ll have the opportunity to learn from some of the best, most highly credentialed, experienced experts in the health, wellness, medical and fitness fields. You’ll also hear from REAL PEOPLE- men and women like you, who have found their fitness and transformed their body and minds and LIVES. They have become FitFluential and want to share their stories with you. (Hint: if this is you and you’d like to share YOUR transformation story on FitFluential.com or on the FitFluential Radio Podcast, email us here.)
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please email us at email@example.com. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Click on some of the most recent episodes below and enjoy! Be sure to subscribe on iTunes and we’d love it if you’d review the show as well! Thank you so much!
Adam Bornstein is probably the most “zen” guest we’ve ever had in the show. He’s the epitome of what being calm and chill is all about, but interestingly enough, he wasn’t like this when he got into fitness. Like many others, Adam’s first fitness experience is related to doing sports activities in school and he […]
Ted Rubin is a popular social marketing strategist, keynote speaker, and the starter of the term Return On Relationship, a concept that he strongly believes serves as the cornerstone for creating an engaged member database and community comprised of millions of people. Ted never really had a problem with fitness as he was always relatively […]
Betina Gozo is a Nike Master Trainer who approaches fitness from a holistic and long term perspective. She got started into fitness way back in high school, when she was simply someone who enjoyed dancing and joining any event related to dancing. As a dancer, she saw herself as a fit woman capable of a […]
Dan Solomon is an industry leader in the world of professional bodybuilding media. He is the CEO of Digital Muscle, a fitness media hub that combines webcast programming and broadcasting that features handpicked fitness leaders and celebrities. He’s known for hosting several professional bodybuilding events such as Mr. Olympia, The Arnold Schwarzenegger Classic, and the […]
Tom Terwilliger is equal parts athlete, entrepreneur, and motivator. He got interested in fitness as early as when he was eight years old. He took up martial arts classes and became one of Bruce Lee’s first American fans. In his early teens, he had what you call the “Bruce Lee” physique: He was skinny but […]
Vivica Menegaz is the owner of The Nourished Caveman and the creator of “The Healing Foods Method” program. She works with the ketogenic diet for both weight loss and therapeutic purposes, as she believes the ketogenic diet is capable of so many health benefits if done properly. In part 1 of our interview, Vivica talked […]
Vivica Menegaz is blogger, nutritionist, and well-known ketogenic cookbook author. One of the reasons she loves the ketogenic diet is due to how it let her bounce back from a pre-diabetic state. She didn’t like the advice given by doctors and certainly never accepted her health problems as part of the aging process. She studied […]
Chris and Heidi Powell are a power couple in the fitness world. Chris and Heidi both worked on ABC’s popular documentary style series called “Extreme Weight Loss”. It’s a show where Chris and Heidi help a select number of unhealthy and overweight individuals become better versions of themselves. The problem was, they could only help […]
Nagina Abdullah is a weight loss coach and the founder of Masala Body. In this episode, we talk with Nagina about spicing up your life (and your weight loss!) to make it all more fun and enjoyable. “I felt like I didn’t have to deprive myself by eating healthy foods; I can just make it tasty […]
Maria Emmerich is a health and wellness expert and author of several books. She was always active in sports, even when she was a kid, but was still always on the heavy side. She thought it must’ve just been how her body’s was meant to be. It wasn’t until she studied science and nutrition that she began questioning the “standard” diet that promotes dietary grains and […]
Leanne Vogel is a passionate nutrition and food blogger who found happiness with the ketogenic diet and writing programs, recipes, and books around it. She is also a nutrition educator who offers a friendly approach to the often misunderstood fat-fueled lifestyle. Before this, Leanne was a person who always searched for the right kind of diet. She was […]
Josh Henkin is the founder of Ultimate Sandbag Training, and a certified strength and conditioning specialist. He has extensive knowledge and experience in utilizing functional health and movement techniques to improve longevity and rehabilitate the body, particularly through the use of sandbag training. Josh is also the founder of Dynamic Variable Resistance Training (DVRT™), a […]
Jim Klopman is all about training for balance. He was always the thrill seeker – engaging in activities and sports that challenge the balance system of our body. He always thought it was a psychological issue, but a brain scan said otherwise. Doctors said he had brain damage comparable to that of a former football […]
Pina is a naturopathic doctor who combines the latest scientific research with natural methods to help the body recover on its own. Her mission is to help her patients reach their best health potential through holistic and non-disruptive procedures, promoting the body’s natural ability to heal itself. She’s the author of The Little Book of […]
Lyn Genet is the author of The Metabolism Plan, a book described by fans as a “health bible” and a “personalized anti-diet book.” You can say this book embodies Lyn’s holistic mindset and extensive background in nutrition. Because of her mindset on health and wellness, Lyn has garnered the attention of prominent names from Dr. […]
Amanda Tress is a digital marketing consultant, mom of two wonderful children, and a personal trainer. Her passion revolves around improving the health and wellness of her clients. She’s been doing this for over ten years and transformed so many lives, more than just the physical aspect, but also when it comes to self-esteem […]
Brian and Carrie Grasso are personal trainers who puts emphasis on proper mindset training. Brian has been in the fitness industry for 20 years and works with professional athletes. Along the way, he realized the bulk of his work had a lot more to do with emotional and mental stability. Carrie, on the other hand, […]