Whitney Jones is a mother of two boys, 4-time fitness Olympian, 12-time Arnold Classic athlete, competition choreographer and trainer. She is also the owner of the Pro Physiques gym, the largest fitness gym in Arizona. She’s always been into sports and getting strong and this persisted all the way to college. Her active lifestyle was […]
Welcome to FitFluential Radio, The Podcast.
If you’ve ever found yourself confused and LOST by all the information online and in books, magazines and on TV about losing weight, getting fit, improving longevity and feeling BETTER every year, you aren’t alone.
At FitFluential, and on our FitFluential Radio podcast, our goal is to be YOUR guide in navigating through this overabundance of information. We know that getting healthy isn’t just about your workout, nor is it just about your diet. It’s about how you LIVE, and our goal is to teach you how to LIVE BETTER. Fitness and health truly can be a way of life, and as you tune in to our podcast interviews, you’ll have the opportunity to learn from some of the best, most highly credentialed, experienced experts in the health, wellness, medical and fitness fields. You’ll also hear from REAL PEOPLE- men and women like you, who have found their fitness and transformed their body and minds and LIVES. They have become FitFluential and want to share their stories with you. (Hint: if this is you and you’d like to share YOUR transformation story on FitFluential.com or on the FitFluential Radio Podcast, email us here.)
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please email us at firstname.lastname@example.org. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Click on some of the most recent episodes below and enjoy! Be sure to subscribe on iTunes and we’d love it if you’d review the show as well! Thank you so much!
Amanda Tress is a mother, a personal trainer, and a digital marketing consultant. She is passionate in helping her clients improve their level of fitness through safe and sustainable means. For more than a decade, Amanda has helped her clients not just lose weight and get stronger, but also have an optimistic mindset towards life […]
Kelly Gregorakis is a senior Yoga and Meditation teacher. She has a certification on Mindfulness-Based Stress Reduction from the Jon Kabat-Zinn program in the University of Massachusetts. She believes 90% of diseases is caused by too much stress and because of that, she teaches people how to convert stress to empowerment, calm, and centeredness. […]
Dr. Izabella Wentz is a pharmacist with a passion to spreading awareness of lifestyle interventions as well as the root causes of thyroid diseases. She is the author of The New York Times bestselling books “Hashimoto’s Protocol” and “Hashimoto’s Thyroiditis.” Interestingly, she was never really interested in the thyroid gland in school or even after […]
Michelle Norris is the CEO, Founder, and Owner of Paleo f(x)™. Paleo f(x)™ is an organization dedicated to creating the world’s best holistic health and wellness event, inspire and empower people all over the world to find optimal health, and have a forum where they can turn ancestral health practices into real world application that […]
Keri Gans became a dietitian after she realized working in the fashion industry didn’t give her a sense of passion. She believed that looking good on the outside is nothing if you’re breaking down on the inside. Her philosophy in general nutrition is simple: she just doesn’t believe in good or bad foods. She does […]
Dr. Lane Sebring is known as the Paleo Doctor. He is considered an expert in the ketogenic lifestyle, ketosis, anti-aging medicine, and personalized and holistic medical treatment. Dr. Sebring has been practicing medicine in Wimberley, Texas for over 18 years. He is the founding physician of the Sebring Clinic and the primary developer of the […]
Robyn Openshaw is popularly known as the Green Smoothie Girl because of how she helped popularized the concept of green smoothies more than a decade ago. Robyn is an accomplished author of over 15 books, a former psychotherapist, a university professor, and a single mom to four children. She now strives to teach a lifestyle […]
Kate Geagan is an award-winning dietitian and nutritionist who has helped millions of people discover and love foods that promote a healthy lifestyle. She is the author of Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet, a book about eating a diet that not only promotes healthy weight loss, but […]
Adam Bornstein is probably the most “zen” guest we’ve ever had in the show. He’s the epitome of what being calm and chill is all about, but interestingly enough, he wasn’t like this when he got into fitness. Like many others, Adam’s first fitness experience is related to doing sports activities in school and he […]
Ted Rubin is a popular social marketing strategist, keynote speaker, and the starter of the term Return On Relationship, a concept that he strongly believes serves as the cornerstone for creating an engaged member database and community comprised of millions of people. Ted never really had a problem with fitness as he was always relatively […]
Betina Gozo is a Nike Master Trainer who approaches fitness from a holistic and long term perspective. She got started into fitness way back in high school, when she was simply someone who enjoyed dancing and joining any event related to dancing. As a dancer, she saw herself as a fit woman capable of a […]
Dan Solomon is an industry leader in the world of professional bodybuilding media. He is the CEO of Digital Muscle, a fitness media hub that combines webcast programming and broadcasting that features handpicked fitness leaders and celebrities. He’s known for hosting several professional bodybuilding events such as Mr. Olympia, The Arnold Schwarzenegger Classic, and the […]
Tom Terwilliger is equal parts athlete, entrepreneur, and motivator. He got interested in fitness as early as when he was eight years old. He took up martial arts classes and became one of Bruce Lee’s first American fans. In his early teens, he had what you call the “Bruce Lee” physique: He was skinny but […]
Vivica Menegaz is the owner of The Nourished Caveman and the creator of “The Healing Foods Method” program. She works with the ketogenic diet for both weight loss and therapeutic purposes, as she believes the ketogenic diet is capable of so many health benefits if done properly. In part 1 of our interview, Vivica talked […]
Vivica Menegaz is blogger, nutritionist, and well-known ketogenic cookbook author. One of the reasons she loves the ketogenic diet is due to how it let her bounce back from a pre-diabetic state. She didn’t like the advice given by doctors and certainly never accepted her health problems as part of the aging process. She studied […]
Chris and Heidi Powell are a power couple in the fitness world. Chris and Heidi both worked on ABC’s popular documentary style series called “Extreme Weight Loss”. It’s a show where Chris and Heidi help a select number of unhealthy and overweight individuals become better versions of themselves. The problem was, they could only help […]
Nagina Abdullah is a weight loss coach and the founder of Masala Body. In this episode, we talk with Nagina about spicing up your life (and your weight loss!) to make it all more fun and enjoyable. “I felt like I didn’t have to deprive myself by eating healthy foods; I can just make it tasty […]