Julie Bevel knows the power of touch when it comes to using massage as a therapeutic treatment. She is the owner of Fox River Spa & Salon, specializing in Sports and Thai Massage, and is licensed to perform lymphatic drainage, myofascial, and prenatal massage. Her techniques are all geared to help clients increase their range […]
Welcome to FitFluential Radio, The Podcast.
If you’ve ever found yourself confused and LOST by all the information online and in books, magazines and on TV about losing weight, getting fit, improving longevity and feeling BETTER every year, you aren’t alone.
At FitFluential, and on our FitFluential Radio podcast, our goal is to be YOUR guide in navigating through this overabundance of information. We know that getting healthy isn’t just about your workout, nor is it just about your diet. It’s about how you LIVE, and our goal is to teach you how to LIVE BETTER. Fitness and health truly can be a way of life, and as you tune in to our podcast interviews, you’ll have the opportunity to learn from some of the best, most highly credentialed, experienced experts in the health, wellness, medical and fitness fields. You’ll also hear from REAL PEOPLE- men and women like you, who have found their fitness and transformed their body and minds and LIVES. They have become FitFluential and want to share their stories with you. (Hint: if this is you and you’d like to share YOUR transformation story on FitFluential.com or on the FitFluential Radio Podcast, email us here.)
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please email us at email@example.com. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Click on some of the most recent episodes below and enjoy! Be sure to subscribe on iTunes and we’d love it if you’d review the show as well! Thank you so much!
Millions of people across the country deal with significant hormonal imbalances – many struggle with health issues without knowing or fully understanding the root cause of why they feel depleted, have rapidly gained a significant amount of weight, feel sluggish or have trouble sleeping. Many of you are already aware that I struggle with massive […]
Gene Soboleski is the founder of Big Zig Fitness and an ultra-marathon enthusiast, a clinical nurse, an exercise specialist, and currently a FitFluential Ambassador. He has been a runner for most of his life, but he also delved into cross country skiing as well as soccer. His main motivation for fitness is himself, describing the […]
To describe Dave Parsons as a running enthusiast would be an understatement. He has logged over sixteen thousand miles since 2010, ran across nineteen different states, and finished twelve marathons with three of those in the famous Boston Marathon. When he’s not running, he represents the Cap City Half Marathon and entices people of all […]
Lauren Harris-Pincus is a speaker, author, nutritionist, and registered dietitian in private practice. She is also the founder of Nutrition Starring You, LLC, a company that specializes in weight management for preventing and treating diabetes. Her robust clientele includes celebrities as well as large corporations and charitable organizations. She draws her passion in fighting childhood obesity […]
Gina Aliotti is a multi-awarded professional bodybuilder and competitor and is the co-founder of Devotion Nutrition, a company that helps people stay devoted to their fitness lifestyle through high-quality food products and supplements. She is also a Certified Personal Trainer, CrossFit Instructor, Yoga Instructor, and a marathon runner. In between her work as a personal […]
Gigi Ashworth holds a master’s degree in Nutrition Communication and Science and a degree in Broadcast Journalism. She is also the owner of Gigi Eats Celebrities, a blog she founded to help people cope with their digestive issues and food sensitivities – two conditions she’s suffered for most of her life. Crohn’s, Celiac, Ulcerative Colitis, […]
Shawn Wells is the Chief Science Officer and SVP of Compliance, R&D, Supply Chain, and Quality Control at BioTRUST Nutrition, a premium natural nutrition brand that commits itself to excellence, integrity and giving back. On top of representing BioTRUST Nutrition, Shawn is also an Advisory Board Member of the International Society of Sports Nutrition and […]
Leslie Bradshaw is an extremely influential and motivational woman. She is the managing partner of innovation company, Made by Many, at their New York location, has been named one of Fast Company’s “Most Creative People in Business” as well as “Most Influential Females in Technology,” and she is the co-founder of the creative agency, Jess3. […]
In part 2 of our series, Jenny Mire explained the definition of emotional eating and its ramifications for our overall health. She provided scenarios where emotional eating is considered manageable and situations where it becomes an eating disorder. She also explains why it mostly affects women and offered tips to stop emotional eating even before […]
Courtney Bentley inspires women to live fit, fierce, and fabulous lifestyles. Suffering from an eating disorder as a young girl, Courtney understands self-hate and self-loath. She desires to help and empower other women to overcome their limiting beliefs by being a recurring contributor at CBS Channel 8 Las Vegas NOW and working with companies like […]
Kim and Kalee Sorey are a healthy living mother-daughter duo and the owners of Sorey Fitness, a website dedicated to connecting other women looking for a fitness program that would work for them. They’re the first mother-daughter Beachbody coach duo and have thousands of satisfied customers. Their philosophy on what a proper diet should be […]
Chris Heuisler is a Philadelphia native, a sub-3-hour marathoner, and the official RunWESTIN Concierge for Westin Hotels & Resorts. He is a veteran marathoner, having run in 29 states and is attempting to run one marathon in every state. Chris began coaching when he realized he wanted to help both new and competitive runners get […]
Chris Freytag is the founder of Get Healthy U, a business that caters to the fitness struggles of middle-aged women and older. She has over twenty years of experience in the fitness industry and has helped hundreds of women get their health back together past their prime. She is a certified personal trainer, health coach, […]
Brandon Godsey is the founder of My Simple Changes, a company that aims to build a community where people who suffer from various autoimmune disorders such as Crohn’s disease, inflammation, and other illnesses can come together and help each other. He established this company with the hopes of giving answers to those who are confused […]
In our last episode, Jenny Mire shared her insight on the mental health aspect of fitness and how it’s an everyday occurrence for most women. She shared the reasons why women tend to have anxiety around food, the effects of stress and anxiety on our metabolism, as well as provided some tips on how to […]
Jenny Mire is a certified personal trainer who offers online and in-person training services. She offers more than the usual how-to’s on exercising and diet as she also recognizes the importance of mental health, and identifying your own personal struggles on food addiction and emotional eating. Her expertise on mental health and wellness comes from […]
Nicole D’Alonzo is a tech entrepreneur and the Founder of an audio-first yoga app called 19 Minute Yoga for iOS. Her app’s goal is to make yoga more accessible and provide easy to understand, voice guided instructions and classes that don’t require a local Wi-Fi connection. Aside from being an entrepreneur, Nicole is an experienced […]