Winter is not the best time for runners. As cold fronts come sweeping in, those freezing temperatures don’t exactly make you want to hit the trails. It’s times like these when we call upon the trusty treadmill, but unfortunately the scenery isn’t nearly as nice. That’s why we like to switch up our workouts with intervals and hills to keep our legs moving, our heart pumping, and our mind alert!
Don’t let the cold weather stop you, take it indoors with these exciting treadmill workouts! Need some tunes to keep your feet moving – check out our Best of 2014 playlist. We think it’s a perfect fit for tough sweat sessions.
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Photo Credit: StuftMama.com
12 Workouts for the Treadmill
Hilly Treadmill Workout from Katy Widrick
4:30 Marathon or Bust Workout from 50 by 25
Snowed in Sprints from Breathe Deeply and Smile
Two Steps Forward Treadmill Workout from Slim Sanity
Cardio/Trail Run Pyramid Workout from Blossom To Be Fit
Quick Treadmill Workout from Comfy & Confident
Run Your Heart Out Workout from The Fitty
Summer Sprints from Lean, Clean and Brie
40 Minute Incline Walking Workout from Healthy Helper
Sweaty Face Treadmill Workout from Peanut Butter Fingers
HIIT Treadmill Blast Workout from Fit Foodie Finds
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