This Bikini Legs Workout is sponsored by adidas miCoach
Ready to work your legs? Today we’re sharing a 10 Minute Bikini Legs Workout from Purely Twins. This is a bodyweight workout so there’s no equipment needed. Just use your adidas miCoach FIT SMART to help you track the interval times and reach your target heart rate for peak performance during training.
Ready? Let’s go!
Follow along with the Bikini Legs Workout here:
Make your workouts work with the adidas FIT SMART. This activity tracker is so much more than heart rate monitoring – it’s like a personal coach, right on your wrist. Flashing LED lights signal your heart rate zone and tell you to up the intensity, or when it’s time to back down. Connect it to the app on your phone and you can choose a workout plan, set weekly goals, and watch your progress in real time. Access hundreds of free cardio, strength and flexibility plans straight from your phone and record your fitness level as you go.
Distance, time, pace, stride, heart rate and calories burned are all tracked by the adidas miCoach FIT SMART. And they’re all tracked without an uncomfortable chest strap, no additional sensors required. One wristband does it all, and then some. Get ready to unleash your best.