Happy New Year’s Eve!
2015 was a great year – and we’re ready to make 2016 even better. Although these posts have come and gone, we don’t think that’s reason enough to leave them behind in the New Year – or EVER. From HIIT, TABATA, barre, and, of course, working on that booty, we think our top 10 fitness blogs are worth another glance.
Based on scientific research (AKA, pageviews) these were your most-loved posts in 2015. Pin em’, bookmark em’, tweet em’ and share em’! We think these fitness posts will continue to come in handy.
We don’t want to start off 2016 with an injury! Please read our safety statement before beginning any of the below fitness routines.
Our Top Ten Fitness Posts of the Year: 2015
Bored of treadmill workouts? I don’t think so! From sprints, hills and interval training,
these treadmill workouts are sure to keep things exciting!
12 Boredom Busting Treadmill Workouts
There’s nothing like a good song to help you pick up your tempo or finish
out that last half mile. That’s why we’ve compiled a list of
Top 50 Running Songs. Enjoy!
We all want em’. So let’s go out there and get em’! Whether spring, summer, fall or winter,
this workout is designed to create shapely legs that are tight and toned.
Photo Credit: Pro Physiques
Ready to sweat? Then you need these HIIT & TABATA workouts in your life.
These high intensity workouts are designed to burn calories and shred fat quicker!
13 HIIT & TABATA Workouts
Tone those arms and get stronger! This weight lifting workout uses a
fast-paced moves to get the defined look you’re after.
Photo Credit: JenSinkler.com
We gave you the 50 best running songs, but not everyone
runs, right? Let’s take a trip down memory lane and
enjoy these workout songs of the 2000s!
Getting in shape is tough as it is. Add a job (especially a desk job)
to that and it’s even tougher. These tips will
help you improve fitness while working.
If you’ve got a desire to improve your chest, be prepared to
take on this pec-popping workout! We promise you’ll feel
the burn – and if you’re consistent, see results!
Photo Credit: FitBodiez.com
Got a ledge? What about a chair? Then this workout is totally doable!
This do-anywhere barre workout will have your entire body feeling the heat.
Photo Credit: Suzanne Bowen Fitness
photo credit: Pfitblog.com