Have you bought a stability ball yet?
This week I’m sharing three killer workouts with you from FitFluential Ambassador Natalie Jill, using a stability ball. Check out these moves for your entire body for some challenging routines. There are pinnable images outlining the workouts, and the full posts with more detail can be found by clicking through the links.
Stability balls are seriously a huge bang for your buck as far as a home fitness investment. You can find one for way less than $50… even under $25 in some cases. Do a quick online search and see what you can find. You won’t regret it.
One thing before you get started – check out our safety statement to ensure you are in the clear for exercise.
3 Stability Ball Workouts
Best Ab and Core Workout from Natalie Jill
Full Body Stability Ball Workout from Natalie Jill
Legs and glutes workout from Natalie Jill
Love these workouts from Natalie Jill and want to learn more about her training programs? Check out her Mind Body Academy at our affiliate link here.
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