Did you know that avocados are actually a fruit? Yup, this green fruit has a large seed on the inside and grows on trees!
Known for their healthy fats, avocados are higher in protein and have a low glycemic index due to their low sugar count. They are an excellent source of vitamins and minerals and a single medium avocado contains almost half the recommended daily intake of fiber! In fact, the latest news shares that the very seeds of avocados may have awesome anti-inflammatory properties: CLICK HERE to read more.
Here is a roundup of some of our favorite avocado recipes from the FitFluential Ambassadors! Enjoy.
18 Avocado Recipes
1. 36 Avocado Recipes To Try Now from FitFluential
6. Black Bean Avocado and Corn Salad via The Fit Fork
7. Cobb Salad (with homemade Vinaigrette dressing) from Nutritious Eats
8. Best Ever Green Smoothie from Now Foods
9. Low Carb Pasta with Avocado Pesto from Kim’s Cravings
10. Cilantro Lime Avocado Spread via Fit Foodie Finds
11. Spicy Chipotle Stuffed Avocados via Live from La Quinta
12. Power Packed Quinoa Salad with Avocado Vinaigrette via Live from La Quinta
13. Southwest Salad with Black Beans, Avocado, and Quinoa via Live from La Quinta
14. Avocado Chicken Salad via The Fit Cookie
15. Avocado Egg Toast from Nutritious Eats
What are your favorite ways to eat avocado? Share your recipes in the comments!