A Guide to Endurance Events


  New types of races are popping up every week. How do you choose? Do you want to do a color run? A multi-sport race? A multi-day race? If you’re relatively new to endurance events, it can be overwhelming, and you might not like some events. Just because you didn’t enjoy a long distance relay [...]

Who Wants to Get #PrettyMuddy? Twitter Chat 8/23

pretty muddy

  Who’s ready to challenge themselves with a 5K run that includes obstacles and some mud to get good and dirty in? Who totally deserves a day out with friends that’s refreshing and fun? The Pretty Muddy mud run has all your bases covered! This women-only fun run/walk features a series of architectural obstacles (no [...]

Mud Runs for Fun and Everyone: Radio Interview

mud run

  Kymberly Williams-Evans and Alexandra Williams of Fun and Fit interview Mud Runner, TV personality, and FitFluential Ambassador, Carissa Bealert   Ready to relive mud puddles and dressing up in fun costumes while getting fit? Join us as we get all the dirt (and mud) dished up on the latest craze in the workout and “running” world: MUD RUNS. We asked Carissa [...]