Tara Burner is a healthy living, fitness, eco-friendly food blogger and coach. She balances healthy body, mind and soul in a relaxed way yet allows for indulgence and fun. She’s passionate about helping others take hold of their life and shows them how to maintain a healthy attitude regarding their weight, relationship with food, and fitness.
She has been on both ends of the spectrum so she knows firsthand how to help people with their weight and fitness issues and goals. Tara used to compete and run, then “things” happened and she put on over 80 pounds and then lost the weight and is back helping others overcome their own struggles and live a healthier lifestyle.
Tara holds certifications in Holistic Stress Management, Laughter Yoga, Biblical Health & Wellness, Mind Body Fitness, Mastery of Meditation. She’s also a certified Hypnotist helping people overcome their cravings, eat healthier and lose weight.
She is also working on her yoga certification and Intuitive Eating Certifications as well at this time.