Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan […]
Welcome to FitFluential Radio - The Intersection of Health, Wellness & Fitness!
Welcome to FitFluential Radio - the Intersection of health, wellness & fitness! Join hosts Kevin Cottrell & Kelly Olexa as they interview thought leaders & world-class experts and explain and simplify often complex health, wellness & fitness topics. Each episode will give you the practical actionable routines and tools that you can use to continue your journey towards optimal healthy living.
FitFluential (www.fitfluential.com) was founded by CEO Kelly Olexa in 2011 and is the leading multinational network of highly influential fitness, health, and wellness enthusiasts sharing their journey both online and offline through multiple social media platforms. The FitFluential network includes more than 15,000 members and 5,000 ambassadors.
As CEO of FitFluential, Kelly has an intimate view into the confusion, myths, misinformation, and hype regarding health and fitness that prevents people from reaching their goals or only work in the short-term.
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please use the FitFluential Radio Contact Form. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Interested in appearing as a guest on FitFluential Radio? Please see the Guest Information Page for details on how to submit your application to appear on a future episode.
Certified strength and conditioning specialist Josh Henkin joins us on the show today to share his knowledge and experience in utilizing functional health and movement techniques to improve longevity and rehabilitate the body, particularly through the use of sandbag training. Josh is the founder of Dynamic Variable Resistance Training, a fitness system designed to improve […]
All too often, we hear stories about how new moms struggle to lose baby weight after having their little bundles of joy. More often, we hear how much of a financial burden it can be for families to switch to a healthier diet such as paleo. Sarah Evans is a mother of two small children, […]
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular […]
If you’ve ever thought about trying yoga, or if you’ve tried it once in the past, then you’re probably aware of how intense a yoga class can be. Unfortunately, many men – and some women – often decide that yoga “isn’t for them” after only one or two classes, or worse, before trying it at […]
Jason Prall is one of the leading experts in circadian biology and wellness. He is a longevity and optimal health practitioner that specializes in helping clients remotely to help them transform their lives through simple, practical, and helpful lifestyle solutions and changes. Jason is a nationally recognized speaker and expert in the area of lifestyle, […]
Our incredibly inspiring guest today is Malik Yoba. Malik is a successful actor, musician, educator, inspirational speaker, author, director, producer, activist, and entrepreneur. Since his younger years, Malik has strongly believed that he has a social and personal responsibility to helping others. This belief has lead him through a life of volunteerism, community activism, service, […]
On today’s episode, Kelly chats with nationally recognized celebrity fitness and nutrition expert Obi Obadike – debunking myths and misconceptions around health and fitness supplements, dieting and carbs, working out, and staying motivated in your fitness program. Obi is a current television co-host of the award-winning, nationally syndicated health and lifestyle series, Lifestyle Magazine, which […]
Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. […]
Welcome back to FitFluential Radio! Today’s episode covers the various health and wellness topics circulating the media this week, including articles, blog posts, and news releases of current health and wellness events and new information being discovered. This episode dives deep into a variety of articles and topics covered by news outlets such as The […]
On today’s episode, our host Kelly has an interesting chat with health, wellness, and fitness legend Fred DeVito. Fred is a member of the founding team at Exhale Mind Body Spas, Executive Vice President of Mind Body Training, and he cofounded, co-developed, trains and develops Exhale’ proprietary Core Fusion, Core Fusion Yoga, Core Fusion Sport, […]
Welcome back to FitFluential Radio! Today, Kelly had the amazing opportunity to interview internationally recognized speed and conditioning coach, personal trainer, and motivational worker, Todd Durkin. Todd is the founder of Fitness Quest 10, a world-class workout facility in San Diego that provides the complete gamut of health, fitness, and wellness services including personal training, […]
Thyroid health expert Dr. Amy Meyrs joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to improve your thyroid health and get your life back on track. Amy is a renowned leader in functional medicine, a New York Times bestselling author, and has helped […]
On today’s episode of FitFluential Radio, Kelly Olexa shares her story of how she became inspired to create the FitFluential company, what motivated her to make the fundamental changes in her life to get healthier, and her observations and insights into the health, fitness, and wellness industry. We dive deep into her personal and business […]
On today’s episode, we are going to dive deep into Kevin Cottrell’s transformation story. Kevin is a lifelong serial entrepreneur with extensive experience in business. He’s a former real estate business owner originally from the Silicon Valley area in California who moved his business and family to the warmer pastures of Austin, Texas. You wouldn’t […]
Welcome to the first episode of FitFluential Radio! The FitFluential Radio Podcast is the brainchild of Founder and CEO of FitFluential, Kelly Olexa and podcast host Kevin Cottrell. The show will air Monday through Friday each week and will be filled with practical and actionable advice, information, resources, and tools that you can use each […]