Dai Manuel – before he became a personal trainer, keynote speaker, author, and a general fitness inspiration – was an obese teenager. He started fat-building when he was 9 years old and packed on pound after pound until he was 14 and weighed an astonishing 200 lbs. with a 38-inch waistline, metrics that shouldn’t belong […]
Welcome to FitFluential Radio - The Intersection of Health, Wellness & Fitness!
Welcome to FitFluential Radio - the Intersection of health, wellness & fitness! We interview thought leaders & world-class experts and explain and simplify often complex health, wellness & fitness topics. Each episode will give you the practical actionable routines and tools that you can use to continue your journey towards optimal healthy living.
FitFluential (www.fitfluential.com) was founded by CEO Kelly Olexa in 2011 and is the leading multinational network of highly influential fitness, health, and wellness enthusiasts sharing their journey both online and offline through multiple social media platforms. The FitFluential network includes more than 15,000 members and 5,000 ambassadors.
As CEO of FitFluential, Kelly has an intimate view into the confusion, myths, misinformation, and hype regarding health and fitness that prevents people from reaching their goals or only work in the short-term.
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please use the FitFluential Radio Contact Form. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Interested in appearing as a guest on FitFluential Radio? Please see the Guest Information Page for details on how to submit your application to appear on a future episode.
Jill Miller started Yoga Tune Up because she wanted everyone to be their own massage therapist. Her exercises make use of what she calls therapy balls which serve not just to relieve muscle pain but to also make the user feel good without having to result to pills or herbs. In part 2 of our […]
Jill Miller is an integrated teacher, trainer, and Roll Model method practitioner. She’s the creator of Yoga Tune Up, a form of corrective exercised geared towards helping people who experience all sorts of pain throughout their body on a daily basis. She started this type of exercise when she saw people breaking down, unable to […]
Dutch DeGay used to be a soldier for the U.S. Army until he had a career-ending injury due to a misdiagnosed broken ankle. Being a soldier made him “tough it out”, thinking it was just a sprain. He eventually succumbed to the kind of lifestyle that’s the exact opposite of what he had in the […]
Leah Segedie is a food activist who spearheaded the non-GMO movement. She organizes social media events to helps spread information about the food supply, issues impacting public health, the big corporations who are slowly joining their side, and the corporations who are still stubborn. Today, Leah tells us her passion for her movement, why she […]
Leah Segedie is what you would call a food activist. Her mission is all about making sure people are able to choose what’s good for them and for their children especially when it comes to GMOs and conventional farming. Before her food activism, she was like most Americans today: obese and on the verge of […]
Cathe Friedrich is a recognized name in the world of workout videos. She has been at the top of this business for over 30 years and has at least 200 DVDs under her belt. She’s known to create the type of workouts even veterans in the field would find advanced but the results are always […]
Kelly Gregorakis is a senior Yoga and Meditation teacher. She has a certification on Mindfulness-Based Stress Reduction from the Jon Kabat-Zinn program in the University of Massachusetts. She believes 90% of diseases is caused by too much stress and because of that, she teaches people how to convert stress to empowerment, calm, and centeredness. In […]
Heidi Powell is what we call the ultimate female force. She’s a trainer, a transformation specialist, an author, a savvy businesswoman, a health nut, and a mother of beautiful children. She’s the co-host of ABC’s Extreme Weight Loss and has since helped a lot of people choose a healthier and fitter life. In today’s episode, […]
Gary Vaynerchuk is a man known to build not buildings but businesses. Just after college, he was able to elevate his family’s wine business from being a relatively small $3M to a whopping $60M business in just five years. He currently runs VaynerMedia, one of the world’s most popular digital agencies. He’s also what you […]
Leslie Bradshaw is an extremely influential and motivational woman. She is the managing partner of innovation company, Made by Many, at their New York location, has been named one of Fast Company’s “Most Creative People in Business” as well as “Most Influential Females in Technology,” and she is the co-founder of the creative agency, Jess3. […]
Teresa Tapp is a muscle activation specialist, author, host of the T-Tapp Tuesday show on CBS, and the developer of the T-Tapp workout method. Since she was a young girl, she has had the determination to help people get in shape, feel better, and improve their health and fitness. This determination has enabled her to […]
All too often, we hear stories about how new moms struggle to lose baby weight after having their little bundles of joy. More often, we hear how much of a financial burden it can be for families to switch to a healthier diet such as paleo. Sarah Evans is a mother of two small children, […]
If you’ve ever thought about trying yoga, or if you’ve tried it once in the past, then you’re probably aware of how intense a yoga class can be. Unfortunately, many men – and some women – often decide that yoga “isn’t for them” after only one or two classes, or worse, before trying it at […]
Our incredibly inspiring guest today is Malik Yoba. Malik is a successful actor, musician, educator, inspirational speaker, author, director, producer, activist, and entrepreneur. Since his younger years, Malik has strongly believed that he has a social and personal responsibility to helping others. This belief has lead him through a life of volunteerism, community activism, service, […]
On today’s episode, Kelly chats with nationally recognized celebrity fitness and nutrition expert Obi Obadike – debunking myths and misconceptions around health and fitness supplements, dieting and carbs, working out, and staying motivated in your fitness program. Obi is a current television co-host of the award-winning, nationally syndicated health and lifestyle series, Lifestyle Magazine, which […]
On today’s episode, our host Kelly has an interesting chat with health, wellness, and fitness legend Fred DeVito. Fred is a member of the founding team at Exhale Mind Body Spas, Executive Vice President of Mind Body Training, and he cofounded, co-developed, trains and develops Exhale’ proprietary Core Fusion, Core Fusion Yoga, Core Fusion Sport, […]
Welcome back to FitFluential Radio! Today, Kelly had the amazing opportunity to interview internationally recognized speed and conditioning coach, personal trainer, and motivational worker, Todd Durkin. Todd is the founder of Fitness Quest 10, a world-class workout facility in San Diego that provides the complete gamut of health, fitness, and wellness services including personal training, […]