Stuck in the 9 to 5 rut? Do you end up feeling frazzled and tired everyday, no matter what? Ditch those supplements and go old school with essential oils for energy. Discover more about the best essential oils that boost your energy levels naturally and keep you feeling active and energetic.
The citrus fragrance of orange essential oil is what works wonders when it comes to keeping you motivated and boosting your energy levels. Its powerful scent has been known to keep away stress and anxiety, which tend to be among the main causes of fatigue. Inhaling the scent of this oil can also help you feel more productive and focused.
Eucalyptus oil has been known for its ability to boost skin health, but it turns out, it can also help improve overall health and give you a little energy boost. Its scent is refreshing and tends to stimulate the brain which can help keep you more focused and motivated.
Peppermint essential oil is excellent when it comes to boosting digestive health and energy levels. Just taking a strong whiff of the oil right from the bottle can make you feel energized and motivated.
Grapefruit oil is yet another excellent choice when it comes to choosing essential oils for energy. It helps stimulate the release of fatty acids into the bloodstream, which in turn, causes the body to break it down to release energy.
Cinnamon oil tends to have a warming effect in general and helps improve the flow of blood to the brain, thereby regulating energy levels. It has also been found to boost immunity and fight off viral and fungal infections.
BONUS: Coconut Oil
It’s not technically an essential oil, but we just love it so much. Coconut oil is one of the best superfoods you could get more of in your everyday life. Natural health enthusiasts have been using coconut oil for baby acne, stress and yes, even better energy levels. In fact, taking a couple of tablespoons on a daily basis can help boost your attention levels, energy and also improve your work (and workout) performance!
Make it a point to use these essential oils in your daily life- rub a couple of drops on your pillows and sheets or add a little to your bath water or in your diffuser and you’re pretty much set!