The most important muscle in your body can’t be worked in the weight room. Your heart isn’t often thought about as a muscle you need to take care of, but an athlete’s heart health is important for all ages! Give your heart some love with these tips from NOW®.
When it comes to heart health, we often think those measures are reserved for the elderly, those with pre-existing issues, or the unhealthy. But let’s think about this together – your heart pumps blood throughout your entire body, into your muscles, and to your brain. I’d say that’s pretty important.
Even if you don’t currently have heart issues, a healthy heart is important for everyone, no matter your age or medical history. And athletes, we’re looking at you. How much work is your heart doing for you on a daily basis? If you’re working out and pushing your limits daily, your heart is working overtime to keep you in shape.
So, how do we take care of this all-important muscle? As an athlete, your heart health doesn’t have to be an afterthought. NOW recognizes that health and fitness isn’t just on the outside, it’s about supporting how your body operates within. We take supplements to support muscle growth and recovery, energy production, and even for things like healthy hair and nails. So why not take something that will benefit your heart? With these tips and a few quality-tested, highly-certified supplements, you can help support a healthier heart.*
If you’re working out and eating healthy foods, you’re already taking smart steps when it comes to heart health. However, sometimes we aren’t getting all of the vitamins and nutrients we need in our daily diets alone. That’s where supplements come in. These heart-healthy supplements have been researched and tested at NOW to ensure you’re getting only the highest quality, effective products. Here are some you might want to consider adding to your daily routine (of course, under advisement of your medical doctor or healthcare professional).
Hey, ever heard of good fats? They’re kind of “all the rage” right now. It’s nearly impossible to get as much of these essential fats as you need to support your heart by just diet alone. With NOW, you can get a concentrated dose of heart-friendly oils in just a few little capsules. It’s easy, it’s effective, and it’s worth it.
Coenzyme Q10 (affectionately nicknamed CoQ10) has been researched for years, and the benefits for athlete’s heart health are many.* CoQ10 is found in the body, but has been found to decrease with age. The older you get, the less CoQ10 you have readily available. And this isn’t something you’d want to go missing. It plays a huge role in cellular energy production, fights tirelessly against free radicals, and promotes cardiovascular health.* Check out some of these CoQ10 supplements from NOW:
Cholesterol Pro & Blood Pressure Health
With these, it’s all in the name. NOW® Cholesterol Pro combines extracts and plant sterols to support cardiovascular health plus proper blood sugar management.*
In NOW® Blood Pressure Health tablets, grape seed extract, flavonoids and hawthorn berry come together to help maintain healthy blood pressure levels.* You’ll also experience immune support as an added bonus with these free radical fighters.*
As an athlete, are you taking the correct measures to ensure a healthy heart for life? Educate yourself on the natural ways to supplement your fit routine to support greater cardiovascular endurance and strength.