Summer is here and that means it’s all about those tank tops and flip flops. Strengthen your upper body muscles and feel confident & strong this Summer with our roundup of strength workouts targeting shoulders and arms.
Before beginning this or any workout routine – read our safety statement.
12 Workouts for Strong, Sexy Shoulders and Arms
Let’s get started. Trainer Steve Pfiester has a shoulder workout for you that’s sure to have your delts burning! Grab your weights and get to work on those shoulders:
Strong Sexy Arms workout from Purely Twins
No Equipment Arms Workout from Snacking in Sneakers
Buh Bye Arm Jiggle from The Happy Health Freak
Max Rep Push-Ups and Pull-Ups Workout from Gettin’ My Healthy On
At Home Arms Circuit from Breathe Deeply and Smile
Lift Heavy Arm Workout from Fit Mama Love
Don’t Gimme The Cold Shoulder from The Happy Health Freak
Upper Body Workout from The Clean Eating Couple
Upper Body Dumbbell Circuit from Gettin’ My Healthy On
We Must We Must We Must Increase our Bust from The Happy Health Freak
Upper Body Burn Circuit from The Healthy Maven