Everybody wants those rock hard abs! This week’s fitness roundup features workouts that target the muscles of your core, including the abs. In addition to looking great, a strong core contributes to your back health, and good posture. Remember— abs are also made in the kitchen— so be sure that your diet is a healthy and sensible one for your caloric needs.
As always, safety first. Please read our statement here to be sure that you’re healthy enough to perform these or any other exercise. Always check with your physician before starting a new routine.
8-Minute No Crunch Ab Burner from Fit Foodie Finds
5 Minute Abs workout from Breathe Deeply and Smile
Cardio Core Circuit from Run Pretty
*inner*active CORE challenge from innerActive Fit Club
Power Core in Four from Badass Fitness
Abs Circuit from Steve Pfiester
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What types of workouts do you want to see in future fitness roundups?