There are SO MANY apps available to help you track your healthy habits! Wouldn’t it be great to see all that info collected into one central place— a streamlined overview of your everyday health?
The Nudge app does exactly that, curating your healthy living stats together into one healthy lifestyle hub. Nudge connects to your favorite health tracking apps like Moves, Strava, RunKeeper, MapMyFitness— as well as MapMyRun and other MapMy apps— and UP by Jawbone. (Next up: Fitbit integration!)
Nudge then quantifies that information by analyzing your hydration, nutrition, activity and sleep to determine an overall health score, providing a 30-day snapshot of visual feedback for each aspect on the “Nudge Factor Dashboard.”
You can also invite and follow your friends on Nudge to motivate each other and see how your Nudge Factor really measures up. Because nothing’s healthier than a little friendly competition, right? Join the Clubs that fit your interests, and collaborate and connect with your co-Nudgers!
New to the whole “quantified self” thing? Not a problem. Nudge allows you to easily manually log information to complement your synced apps.