Paleo and Primal Treats Perfect for the Holidays: Recipes


Cavegirl bakes blog post
Looking for something sweet or savory to wow a crowd? These recipes from Shannon of Badass Fitness and Cavegirl Bakes fit the bill and still adhere to a paleo or primal diet. Try them out and let us know what you think.

Not so handy in the kitchen? Have some Cavegirl Bakes treats delivered to your door! Details below.


Chocolate Pumpkin Donuts.

Have your cake donut and eat it too!
It even features a chocolate glaze and chocolate chip-coconut sprinkles.


Chocolate Pumpkin Protein Truffles

Quick portable primal protein that can be made in just 10 minutes.


Thanksgiving Sweet Loaf

Make ’em two ways.
One features ground coffee, raw cacao, cacao nibs and cinnamon.
The other is packed with pumpkin, cranberries and pecans.


Double Down GNC Monkey Brownies

Because when it comes to brownies, a double dose is a good thing.
85 calories per brownie, low in sugar and high in protein.


GNC Tropical Sunshine Breakfast Muffins

Packed with protein, healthy fats and lots of vitamins and minerals.
Zero added sugar (the fruit makes them plenty sweet).


Cavegirl Bakes, owned by FitFluential Ambassador Shannon Colavecchio of Badass Fitness, offers Paleo and primal gourmet muffins, brownies and other desserts. All are gluten-free with zero sugar added, with many varieties are dairy-free. Shannon bakes them all from scratch using healthy, organic ingredients including almond and coconut butter, raw cacao, fresh fruit and nuts.

To order, go to or email



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