As we’ve shared earlier this week, at FitFluential we want to focus on four key aspects of life, so that hopefully, we promote balance. These four tenets are EAT, SLEEP, MOVE and ENJOY. We believe that if we focus on all four components, we can achieve better health and wellness, and enjoy our lives while doing so.
What are the things in life that YOU enjoy?
Rather than tell you what we enjoy, we’d love for this post to be about YOU. What do YOU enjoy when you’re not at work or working out? What is YOUR idea of the perfect day OFF?