You bought a bike to ride to work as a solution for not having time to work out and to get you to work a little more cheaply. Sadly, this plan has backfired and your daily commute is now a tossup … [Read More...]
Dr. Jack Kruse is a quantum clinician who took health medicine beyond nutrition and exercise and dove deep on the mitochondrial level. He believes seasonal dieting as well as other primal ways of living are key to optimum health.Today, Jack tells … [Read More...]
Welcome back to FitFluential Radio! On today's episode, we'll talk about various articles pertaining to how our lifestyle is adversely affecting the way our body works. Today, we're discussing an article saying the overworked youth is no longer safe … [Read More...]
Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone … [Read More...]
The new year is here, and your goals aren't going to reach themselves. Here's how to stay focused on those resolutions and be #FitForEverything! Brought to you by Danskin NOW.Goals set? Check.
Healthy groceries bought? Yup.
Gym membership … [Read More...]
Lisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured out ways to get the weight off, but she did them in ways she doesn't consider healthy. It wasn't … [Read More...]
Olli Savijarvi is what you call a biohacker - a type of person who actively seeks to improve their body's natural processes for efficiency and health. In the last episode, Olli talked about the importance of testosterone for both men and women and … [Read More...]
Olli Savijarvi is a proud biohacker who has always had a fondness for how the body works and how to improve its performance. He promotes the kind of lifestyle geared towards longevity through healthy living and safe supplementation and he's always … [Read More...]
Jason is a health practitioner whose life revolves around getting people maximized performance, enhanced longevity, and educated on new research about health and wellness. He is also a speaker and host of the You, Optimized. Radio podcast geared … [Read More...]
When you think of a workout routine, you probably visualize a strenuous workout full of heart-pumping cardio, huge weight sets, and lots of reps. Stretching should also be an important part of any exercise routine, but is something most people … [Read More...]
John Lee Dumas is the host of the EOFire podcast, a show focused on interviewing successful entrepreneurs. Before his successful career, he was a country boy and went to college on an army scholarship, then went to join the army shortly after that. … [Read More...]