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Our Top Picks for Back Health

In the past weeks we've learned so much about preventing and alleviating back pain, thanks to our partner Relax The Back. Just a sampling of the topics we've covered: The Main Cause of Back Pain How to Avoid Work Related Back Pain The Best … [Read More...]

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Must-Have Supplements

Sponsored by NOW Foods As a follow up to my Must-Have Dietary Ingredients blog post, I wanted to share several additional supplements, which have been instrumental in improving my health, wellness and athletic performance. As with all … [Read More...]

21 Healthy Superbowl snacks

21 Healthier Super Snacks for the Big Game

Follow Slim Sanity with Bloglovin'   Game Day Snacks Made Healthier Let's be honest. For most of us, the Super Bowl isn't about football. It's about the halftime show and the commercials. It's also an excuse to have a party and get … [Read More...]