Having symptoms and don't know why? Your body could be trying to tell you something. Here are common symptoms and their causes, and how to know for sure with home-health screenings from EverlyWell. … [Read More...]
Potato salad, cole slaw, pasta salad. These classic BBQ sides are usually packed with calories, but not anymore! Try these healthy side dish recipes for a tasty twist on the classics.Bring on the BBQ!
When the summertime comes around, there's … [Read More...]
At FitFluential.com, we're all about bringing you practical solutions to help you live your best life. This is a guest post from Jesse Sumrak of Fallout Fitness.
Trying to lose weight? Scale won't budge? It all starts in the kitchen. Follow these … [Read More...]
Hungry? Always. Satisfy your snack cravings with healthy snack swaps, like JOLLY TIME Pop Corn! We're bringing you this and more low-calorie snacks to keep you feeling full longer.The right snack can make your whole day better. Think about biting … [Read More...]
Want to tighten up that core and tone your entire body? These are the 10 best yoga moves to slim and lengthen your body! Originally published on SkinnyMom.com, we loved it so much we had to share it here with you.
Yoga is viewed by many as simply a … [Read More...]
Ready to shatter some plateaus? These explosive workout moves will condition you like the athlete you are! Athletes move quickly and explosively, with speed and power. It's necessary when you're facing an opponent or trying to score a point- and … [Read More...]
Ready to take a stab at the whole yoga thing? We've got you covered. Today's yoga video is specifically meant for beginners. You will learn the basic ins and outs of beginning a yoga routine. And most importantly, you will keep your body free of … [Read More...]
Running. All you need is a good pair of shoes and the open road. And, of course, an app to track it. Jared Beckstrand of Tone and Tighten has rounded up the 4 best running apps so no step will go unmapped!There really is in app for that.With … [Read More...]
It's time to break out the beach volleyball, because Summer is almost here! Feel more confident than ever before with this guide to get fit for summer. Vega is here to #FuelYourBetter and make it a season to remember.It's always a fun time of … [Read More...]
For the second year in a row, FitFluential and NOW® teamed up for the #NOWGetFit Influencer Immersion. Through introductions from NOW’s management team, tours, samples, DIY projects and more, we got an inside look on how NOW creates natural products … [Read More...]
Exercising outdoors? Here's how to choose the best sunscreen, as told by dermatologist Dr. Alan J. Parks. Keep your skin healthy this summer!Wearing sunscreen is one of the easiest and most important habits you can get into. Whenever you're … [Read More...]