Recent Posts

single serving main

Single Serving Healthy Desserts

The sweet tooth is strong with this one. Savory foods I can pass by - but when it comes to dessert, I'm a lost cause. I can't get enough of that sweet, sugary goodness. It's not good for me, I know - but you can't help who you love. And I love me … [Read More...]

VS home workout slider

Vitamin Shoppe Fit Tip: Never Miss a Workout

 #FitHappens. We're partnering with Vitamin Shoppe to bring you fit tips that can help you make fit happen. Exercise makes you feel amazing. But sometimes, getting to the gym seems like more trouble than it's worth. For those days when you just … [Read More...]

JS Feb 2015_3 small

Fat Loss Workout: 11 Speed & Agility Drills

Don't miss the FREE EBOOK for download at the end of this post Fat Loss Workout: 11 Speed & Agility Ladder Drills with Jeremy Scott Fitness One of my favorite all-time training tools is the speed ladder. Many of you are familiar with it or … [Read More...]

Jicama Chip Condiment

Healthy snacks recipe: Jicama Chips

Healthy Snacks Recipe: Chili Lime Jicama Chips On the lookout for healthy snacks recipes? You're in luck. Veggie chips are all the rage. Never had jicama? You’re missing out! It’s sort of a cross between a carrot, apple, and potato. Sounds odd, … [Read More...]